Google
×
Amount Per 1 Potato medium (2-1/4" to 3-1/4" dia) (213 g)
Calories 163
% Daily Value*
Total Fat 0.2 g
0%
Saturated fat 0.1 g
0%
Cholesterol 0 mg
0%
Sodium 13 mg
0%
Potassium 897 mg
25%
Total Carbohydrate 37 g
12%
Dietary fiber 4.7 g
18%
Sugar 1.7 g
Protein 4.3 g
8%
Caffeine 0 mg
Vitamin C
70%
Calcium
2%
Iron
9%
Vitamin D
0%
Vitamin B6
30%
Cobalamin
0%
Magnesium
12%
People also ask
Get the Facts. Potatoes are more energy-packed than any other popular vegetable, are an excellent source of vitamin C and have more potassium than a banana.
May 18, 2022 · They're rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented ...
Feb 23, 2024 · Baked, roasted, mashed or fried: there's no wrong way to eat potatoes. From hearty meals to healthy sides, these potato recipes from Food ...
Potatoes are naturally fat-free and cholesterol-free with just 110 calories in a medium potato (5.3-ounce serving). Research suggests that potatoes are one of ...
For over 25 years Simply Potatoes has been delivering products made from fresh potatoes to your table that are as wholesome as they are convenient. All with a ...
Rating (7) · 1 hr 5 min
Feb 28, 2024 · Up your baked potato game and achieve the perfect baked potato. No foil needed, just a hot oven and a salt-rubbed russet potato.
Mar 12, 2024 · 70 Best Potato Recipes All About Starchy Goodness · Potato Skins · Pierogi and Meatball Skillet · Pepperoni Pizza Stuffed Potatoes · Reuben ...
Rating (256) · 30 min
Aug 22, 2023 · Ingredients · 3 tablespoons mayonnaise · 2 cloves garlic, crushed · 1 teaspoon dried oregano · salt and pepper to taste · 5 potatoes, quartered ...
Shop for Potatoes in Fresh Vegetables. Buy products such as Fresh Whole Russet Potatoes , 5lb bag, Sweet Potatoes Whole Fresh, Each (Batata Mameya) at ...