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Amount Per 1 medium (196 g) | |
Calories 33 | |
% Daily Value* | |
Total Fat 0.6 g | 0% |
Saturated fat 0.2 g | 1% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 16 mg | 0% |
Potassium 512 mg | 14% |
Total Carbohydrate 6 g | 2% |
Dietary fiber 2 g | 8% |
Sugar 4.9 g | |
Protein 2.4 g | 4% |
Caffeine 0 mg | |
Vitamin C | 58% |
Calcium | 3% |
Iron | 3% |
Vitamin D | 0% |
Vitamin B6 | 15% |
Cobalamin | 0% |
Magnesium | 8% |
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Zucchini descends from squashes first domesticated in Mesoamerica over 7,000 years ago, but the zucchini itself was bred in Milan in the late 19th century.
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(31) · 30 min
Show off your summer squash in these easy zucchini recipes! They include our best zucchini bread, baked zucchini, salads, sides, and more.
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baked farro with summer vegetables · Recipe · zucchini butter spaghetti · Recipe. crisped chickpeas with herbs and garlic yogurt.
Duration: 18:23
Posted: Apr 24, 2024
Posted: Apr 24, 2024