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Amount Per 1 cup (171 g) | |
Calories 198 | |
% Daily Value* | |
Total Fat 0.9 g | 1% |
Saturated fat 0.2 g | 1% |
Cholesterol 0 mg | 0% |
Sodium 7 mg | 0% |
Potassium 475 mg | 13% |
Total Carbohydrate 35 g | 11% |
Dietary fiber 11 g | 44% |
Sugar 6 g | |
Protein 13 g | 26% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 4% |
Iron | 23% |
Vitamin D | 0% |
Vitamin B6 | 10% |
Cobalamin | 0% |
Magnesium | 22% |
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Jun 16, 2012 · Cover crop/green manure: Cowpea is a quick growing cover crop that produces 2,500–4,500 lb/acre/yr of dry matter, while providing 100–150 lb/ ...
Cowpea (Vigna unguiculata) is a legume consumed as a high-quality plant protein source in many parts of the world. High protein and carbohydrate contents ...
$2 to $8
33 · 7–23 day delivery
Zipper Cream Southern Pea (Cowpea), 14 g. Especially well-suited to the Southeast From Small Farms · $3.50 · Icon Legend · Information.