Amount Per 1 cup (166 g) | |
Calories 320 | |
% Daily Value* | |
Total Fat 18 g | 27% |
Saturated fat 3.7 g | 18% |
Cholesterol 0 mg | 0% |
Sodium 15 mg | 0% |
Potassium 684 mg | 19% |
Total Carbohydrate 16 g | 5% |
Protein 31 g | 62% |
Vitamin C | 0% |
Calcium | 18% |
Iron | 25% |
Vitamin D | 0% |
Vitamin B6 | 20% |
Cobalamin | 1% |
Magnesium | 33% |
People also ask
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Rating
(34) · 1 hr 12 min
Jan 8, 2022 · What is tempeh and how do you cook it? Here I'm sharing a guide to all things tempeh along with my favorite marinated tempeh recipe.
Aug 15, 2023 · Tempeh is an Indonesian food, and like tofu, tempeh is a soy product. It's quite a bit different from tofu though. Tofu is made from soy curds.
May 2, 2023 · Tempeh is one of the healthiest and tastiest ingredients in my fridge. It's a fantastic source of protein and a great meat substitute.
Tempeh or tempe is a traditional Indonesian food made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that ...
Tempeh is a soy-based food, sometimes used as an alternative to meat. It's popular with vegans and vegetarians because it has vitamin B12 and is a complete ...
Tempeh is rich in high quality protein and contains all essential amino acids. Unlike tofu, which is made from a soybean extract, tempeh retains all the fiber ...
Aug 31, 2023 · I cut tempeh to really small pieces and use it in chilli and kari. With beans / chickpeas, crushed tomatoes, spices etc. the food is really ...
In-store availability
near Ohio
Rating
(79) · 1 hr
Ingredients · 1 (8-ounce) package tempeh · ¼ cup tamari · 2 tablespoon rice vinegar · 2 tablespoons maple syrup · 1 tablespoon extra-virgin olive oil · 1 ...
Rating
(1) · 55 min
Ingredients · 1 package of tempeh, roughly 8 oz · 3 tablespoons of soy sauce · 1/4 cup of apple cider vinegar · 2 cloves of garlic, finely minced or 1 teaspoon ...
Jan 4, 2024 · Boil the tempeh for 20-30 minutes. Remove and let cool. Meanwhile in a small mixing bowl combine 1/4 cup soy sauce, 1/4 cup maple syrup (or ...