Rating
(10)
I strive to make each work out effective, challenging, safe, and fun, customized according to your individual objectives & limitations. 29 yrs experience.
I am a dedicated personal trainer who will create personalized fitness programs to get results! San Clemente, Dana Point, Capistrano Beach, ...
Rating
(36)
Kathleen is a very knowledgeable trainer. Ive been lifting weights and exercising regulary for 20 years and She's has taught me a lot of new exercises to work ...
People also ask
What are the healthiest exercises?
What are the exercise recommendations for Mayo Clinic?
How many exercises should I do per workout?
What is interval training and what are the benefits?
Rating
(16)
Fitness Training With Kathleen · (949) 290-2865. Call Now · More Info. Hours · Known For. Yes. Bike Parking. Wheelchair Accessible · From the Business.
I work with all fitness levels and all ages, from youth to older adult. I am available to train in your private home or office, at beaches, and in parks, from ...
Fitness, health coach, weight loss, strength training for women, fitness motivation, · Did you know this??? Everyone always talks about how great it can.
Apr 20, 2020 · Join Kathleen for a 45 minute Interval Training workout! This total body, results driven workout ...
Duration: 47:20
Posted: Apr 20, 2020
Duration: 47:20
Posted: Apr 20, 2020
Missing: Fitness | Show results with:Fitness
Dancing With Elvis · Squats with Banded Hip Flexion · Ball Balancing One Leg at Tabletop with Arm Swing · Side Lunge with Bicep Curl and Shoulder Press.
Missing: Fitness | Show results with:Fitness
Rating
(10)
I strive to make each work out effective, challenging, safe, and fun, customized according to your individual objectives & limitations. 29 yrs experience.