Monounsaturated fat
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In biochemistry and nutrition, a monounsaturated fat is a fat that contains a monounsaturated fatty acid, a subclass of fatty acid characterized by having a double bond in the fatty acid chain with all of the remaining carbon atoms being... Wikipedia
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Jun 22, 2022 · Monounsaturated fat is a type of dietary fat. It is one of the healthy fats, along with polyunsaturated fat. Monounsaturated fats are liquid ...
In biochemistry and nutrition, a monounsaturated fat is a fat that contains a monounsaturated fatty acid (MUFA), a subclass of fatty acid characterized by ...
What Are the Benefits of Monounsaturated Fats? - Healthline
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Sep 19, 2017 · Monounsaturated fats are healthy fats found in olive oil, avocados, and certain nuts. These oils contain monounsaturated fatty acids (MUFAs) ...
There are two types of “good” unsaturated fats: 1. Monounsaturated fats are found in high concentrations in: Olive, peanut, and canola oils; Avocados; Nuts such ...