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Quinoa
Pseudocereal
Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins and dietary minerals in amounts greater than in many... Wikipedia
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Rating
(220) · 27 min
Combine the quinoa and water in a medium pot. Bring to a boil, cover, reduce the heat, and simmer for 15 minutes.
Mar 18, 2024 · Quinoa nutrition · 222 calories · 8.14 g of protein · 5.18 g of fiber · 3.55 g of fat, of which 0.43 g is saturated · 39.4 g of carbohydrate.
Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in ...
Rating
(671) · 40 min
This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.
Jan 5, 2022 · It's a smart carbohydrate choice because it's rich in fiber, minerals, antioxidants, and protein. It's also gluten-free, delicious, versatile, ...
Rating
(32) · 25 min
Apr 30, 2024 · This is one of the best quinoa salad recipes I've made! It's packed with veggies, texture, and flavor thanks to a simple homemade dressing.
May 26, 2023 · Yep! Quinoa is generally considered a superfood because of the large number of nutrients and vitamins combined with the low number of calories.
Rating
(261) · 22 min
Learn all about quinoa—my secrets to cooking perfectly fluffy quinoa (no more mush!), 10 fantastic quinoa recipes, quinoa nutrition facts, and where to buy.
Sep 21, 2023 · Quinoa is a great whole-grain source and has a high fiber content for optimal digestion, steady blood sugar and lower cholesterol, among other ...