Amount Per 1 bar (1 oz) (28 g) | |
Calories 132 | |
% Daily Value* | |
Total Fat 6 g | 9% |
Saturated fat 0.7 g | 3% |
Cholesterol 0 mg | 0% |
Sodium 82 mg | 3% |
Potassium 94 mg | 2% |
Total Carbohydrate 18 g | 6% |
Dietary fiber 1.5 g | 6% |
Sugar 8 g | |
Protein 2.8 g | 5% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 6% |
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Rating
(52) · 15 min
Feb 6, 2024 · These flapjack pancakes are quick, easy, and turn out fluffy every time. The recipe can be easily adjusted to your dietary needs, too.
Rating
(104) · 30 min
Ingredients · 165 g butter · 125 g soft brown sugar · 2 tablespoons golden syrup (60g) · 250 g rolled porridge oats, (not jumbo oats) · 1 pinch salt · 1 pinch ...
Rating
(63) · 45 min
Mar 4, 2024 · The very best flapjack recipe. Delicious chewy flapjack, easy to make, with just four ingredients. The perfect snack!
A flapjack is a baked bar, cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and ...
Rating
(543) · 30 min
Ingredients · 250g jumbo porridge oats · 125g butter, plus extra for the tin · 125g light brown sugar · 2-3 tbsp golden syrup (depending on how gooey you want ...
Mar 27, 2024 · The meaning of FLAPJACK is pancake.
Rating
(5) · 20 min
Been using this recipe for many years. It came from one of McCalls oldest cookbooks. ALWAYS use real maple syrup.
Duration: 2:46
Posted: Sep 18, 2011
Posted: Sep 18, 2011
Rating
(129) · 30 min
Mar 2, 2021 · Learn how to make flapjacks with this easy foolproof recipe. Sticky, chewy - the BEST classic British teatime treat.
Rating
(58) · 45 min
Jul 14, 2022 · An English recipe. Brown sugar and oat cakes with raisins. Very easy to make, and very delicious. Good for lunch-boxes too.