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The Calorie Myth
Book by Jonathan Bailor
3.9/5 · Goodreads
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. ... Google Books
Originally published: December 31, 2013
Author: Jonathan Bailor
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Do calories actually matter?
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(1,220) · $20.44
In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise ...
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(1,220) · $13.52
In this book, Bailor provides a five-week plan to burn fat and shed pounds "quickly" and a lifestyle program to improve your health. One of the fascinating ...
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(1,509)
Dec 31, 2013 · Read 209 reviews from the world's largest community for readers. Jonathan Bailor's The Calorie Myth is a revolutionary diet book that ...
Duration: 1:18:20
Posted: Aug 11, 2016
Posted: Aug 11, 2016
$13.99 In stock
In The Calorie Myth author Jonathan Bailor debunks the conventional wisdom that says eating too many calories and not exercising enough make us fat. If you& ...
$12.79
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, ...
$14.59
Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical new model for weight loss and long-term health.
Aug 19, 2014 · In his New York Times bestseller, The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better, Bailor argues that we need to ...
As you can see, one calorie is not the same as another — the quality of your calories matters, and has a huge effect on hunger, hormones and energy expenditure.
