4.4/5 · Goodreads
A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. Google Books
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All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows ...
Jun 16, 2023 · It's by design. The way to help something take hold is to present it over and over again in different ways or scenarios. It can be boring but ...
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Oct 16, 2018 · Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits ...
Packed with self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable ...