Emotional safety
In psychology, emotional safety refers to an emotional state achieved in attachment relationships wherein each individual is open and vulnerable. The concept is primarily used by couples' therapists to describe intimate relationships. Wikipedia
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Jan 16, 2023 · It comes from being emotionally attacked, belittled, or simply ignored. Lack of emotional safety can also come from simple lack of physical ...
Apr 4, 2023 · When you are seen, heard, noticed, and know you belong, you can feel safe enough to fully be yourself. To be yourself where your words matter, ...
Nov 7, 2023 · It means sharing my insecurities won't cause them to be weaponized against me in the future. It means I don't have to pretend to be okay when I' ...
In psychology, emotional safety refers to an emotional state achieved in attachment relationships wherein each individual is open and vulnerable.
An experience in which one feels safe to express emotions, security, and confidence to take risks and feel challenged and excited to try something new.
People often focus on physical safety planning. Emotional safety planning is equally important, as abuse affects more than your physical self.