Full catastrophe living
ספר מאת ג'ון קבט-זין
דירוג
(3,318) · 12.99 $ · במלאי
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years. Stress. It can sap our energy, undermine our ...
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What is meant by full catastrophe living?
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Who wrote the book Full Catastrophe Living using the wisdom of your body to face stress pain and illness?
Who created MBSR?
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness is a book by Jon Kabat-Zinn, first published in 1990, ...
דירוג
(14,986)
Full Catastrophe Living is a 650-page practical guide on how to cultivate a mindfulness-based approach to life. It is very well written. I have long wanted to ...
23.00 $ במלאי
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine ...
“Full Catastrophe Living enriches one's understanding of mindfulness and provides scientific evidence for its benefits in improving one's life and in dealing ...
דירוג
(772) · 147.16 $
This book lets you consider things at your own pace and doesn't force anything on you. It deals with your reality and success isn't defined as being 100% happy ...
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Second Edition, Revised and ...
Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven ...
This groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices ...
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