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Amount Per 1 leaf, medium (8 g)
Calories 1
% Daily Value*
Total Fat 0 g
0%
Saturated fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 1 mg
0%
Potassium 11 mg
0%
Total Carbohydrate 0.2 g
0%
Dietary fiber 0.1 g
0%
Sugar 0.2 g
Protein 0.1 g
0%
Caffeine 0 mg
Vitamin C
0%
Calcium
0%
Iron
0%
Vitamin D
0%
Vitamin B6
0%
Cobalamin
0%
Magnesium
0%
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Sep 9, 2022 · Iceberg lettuce is packed with Vitamin K, which has been shown to help with blood clotting. People who have issues with blood clotting may ...
Iceberg lettuce from lettuceinfo.org
Learn about iceberg lettuce, a good source of vitamin K and has folate. It holds up well in storage and can be less expensive than other types of lettuce.
Like most leafy greens, iceberg lettuce is low in calories, sugar, and fat. Iceberg lettuce only has about one calorieTrusted Source per leaf. It has a higher ...
Iceberg lettuce from www.chhs.colostate.edu
Iceberg lettuce, also known as crisphead, is one of the six types of lettuce crops, which includes Romaine, loose-leaf, and butterhead, and it is one of the only types not available in a red varietal. These L. sativa cultivars are all within Lactuca genus, which includes most other varieties of lettuce.
Iceberg lettuce from www.walmart.com
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Boskovich Farms Iceberg Lettuce is perfect for fresh, crisp salads or as a topper for your favorite sandwiches. Served chopped, tossed or as a wedge, it's a ...
Iceberg lettuce from www.taylorfarms.com
Sustainably-grown iceberg lettuce 2-pack, perfect for making crunchy salads, shredding for tacos, or topping sandwiches & burgers.
Iceberg lettuce from www.eatingwell.com
Jun 13, 2023 · Iceberg lettuce leaves are more tender than romaine lettuce. Add shredded lettuce to recipes like Beefless Vegan Tacos or Vegetarian Taco Salad.
Iceberg lettuce from migardener.com
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Homegrown iceberg lettuce will surely taste better than anything you might buy from the store! Tightly bound heads release fresh flavors with a wonderful ...
Iceberg lettuce from www.medicalnewstoday.com
Mar 5, 2020 · Iceberg lettuce is low in vitamins and minerals, but it has high water content and is low in calories. Learn about the nutritional profile ...
Lettuce, iceberg (includes crisphead types), raw ; Protein, 0.9, g ; Total lipid (fat), 0.14, g ; Ash, 0.36, g ; Carbohydrate, by difference, 2.97, g ...