Flexitarianism
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A flexitarian diet, also called a semi-vegetarian diet, is one that is centered on plant foods with limited or occasional inclusion of meat. For example, a flexitarian might eat meat only some days each week. Wikipedia
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A flexitarian diet, also called a semi-vegetarian diet, is one that is centered on plant foods with limited or occasional inclusion of meat.
Jan 6, 2017 · A flexitarian or semi-vegetarian diet (SVD) is one that is primarily vegetarian with the occasional inclusion of meat or fish.
Jan 12, 2022 · Eating the flexitarian way is about limiting your consumption of meat and other animal products while focusing on nutritious plant-based foods.
May 24, 2021 · The flexitarian diet is made to be inclusive, but you do want to limit animal protein (including seafood) and processed foods and beverages.
Mar 13, 2023 · The concept creates a loose framework for those who want to eat largely plant-based foods, without the rigidity of a vegan or vegetarian diet.
Dec 19, 2023 · Although there is no official definition, a 'flexitarian' diet refers to a style of eating that endorses mostly plant-based foods while enjoying ...
May 17, 2021 · With its emphasis on plant and plant-based foods, the flexitarian diet is comprised of beneficial vitamin-, mineral-, and fiber-containing foods ...
This diet is largely composed of vegetables and fruits, substrates and unsaturated oils. It includes high-quality meat, dairy and sugar, but in quantities far ...
The Flexitarian Diet - Chemistry - Western Oregon University
wou.edu › chemistry › biochemistry-bites
Basically to sustain this diets limit carbohydrate and sugar intake, eliminate processed food, consume high amounts of plant based food, and limit meat intake.
Western diets, primarily responsible for rapid deterioration of ecological and human wellbeing, encourage ever-increasing production and consumption of meat ...