Overcoming Perfectionism: A Self-help Guide Using Cognitive Behavioral Techniques
Book by Roz Shafran, Sarah Egan, and Tracey D. Wade
3.8/5 · Goodreads
How to break the vicious circle of 'never good enough'Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism' (sometimes referred to as 'dysfunctional perfectionism') is can cause serious problems. ... Google Books
Originally published: 2010
Authors: Sarah Egan, Roz Shafran, and Tracey D. Wade
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(182) · $14.16
Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that ...
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Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques · Paperback · $15.99.
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(4) · $50.99 · In stock
Overcoming Perfectionism: A Self-help Guide Using Cognitive Behavioral Techniques [Wade, Sarah Egan] on Amazon.com. *FREE* shipping on qualifying offers.
Missing: Tracey D.
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(258)
The book gives a reasonable summary of CBT theory and treatment. It is somewhat dry as far as personal development books, but I guess CBT always is. Probably ...
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· $14.52
Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that ...
behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self ...
Apr 29, 2010 · A pilot study of the perceptions and acceptability of guidance using artificial intelligence in internet cognitive behaviour therapy for ...
Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that ...
Missing: D. | Show results with:D.
Nov 11, 2016 · Methods. A randomized controlled trial method is employed, comparing the treatment arm (Internet-based guided self-help CBT) with a waiting list ...
Nov 14, 2016 · Objective: To assess the efficacy of an Internet-based guided self-help CBT intervention for perfectionism at reducing symptomsof perfectionism ...