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Amount Per 1 tbsp (8.8 g)
Calories 46
% Daily Value*
Total Fat 3.7 g
5%
Saturated fat 0.4 g
2%
Trans fat regulation 0 g
Cholesterol 0 mg
0%
Sodium 2 mg
0%
Potassium 63 mg
1%
Total Carbohydrate 2.5 g
0%
Dietary fiber 1.7 g
6%
Sugar 0.3 g
Protein 1.6 g
3%
Caffeine 0 mg
Vitamin C
0%
Calcium
12%
Iron
4%
Vitamin D
0%
Vitamin B6
0%
Cobalamin
0%
Magnesium
7%
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This Poppy Seeds are good. It has the freshness. only thing is the problem is little high from such small quantity.
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