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Vitamin B6
Vitamin B₆ là một loại vitamin thuộc nhóm vitamin B, và do đó nó là một chất dinh dưỡng thiết yếu. Thuật ngữ này đề cập đến một nhóm gồm sáu hợp chất tương tự nhau về mặt hóa học, tức là "vitamer", có thể chuyển đổi qua lại trong các hệ sinh học. Wikipedia
Mọi người cũng hỏi
What does vitamin B6 do?
What is a B6 deficiency?
Can you take vitamin B6 everyday?
What food is highest in B6?
Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals. Vitamin B-6 can also be taken as a supplement, typically ...
Vitamin B6 (pyridoxine) is a water-soluble vitamin found naturally in many foods, as well as added to foods and supplements. More on this b vitamin.
16 thg 6, 2023 · The DV for vitamin B6 is 1.7 mg for adults and children age 4 years and older [6]. FDA does not require food labels to list vitamin B6 content ...
Vitamin B6 is a type of B vitamin. Pyridoxine, pyridoxal, and pyridoxamine are all forms of vitamin B6. It's found in certain foods and also made in a lab.
19 thg 1, 2023 · Lack of vitamin B6 in the body is uncommon. It can occur in people with kidney failure, liver disease, or alcohol dependence.
18 thg 12, 2020 · Vitamin B6 is one of eight B vitamins. This group of vitamins is important for proper cell function. They help with metabolism, creating blood ...
Vitamin B6 - Consumer - NIH Office of Dietary Supplements
ods.od.nih.gov › factsheets › VitaminB6-...
16 thg 6, 2023 · Vitamin B6 (pyridoxine) helps enzymes work in the body. Learn how much you need, good sources, deficiency symptoms, and health effects here.
Vitamin B6, also called pyridoxine, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to ...
1 thg 10, 2018 · Vitamin B6, or pyridoxine, is a water-soluble vitamin that your body needs for several functions. Here are 9 health benefits of vitamin B6, ...