Lemon balm
Herb
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Lemon balm is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalised elsewhere.
It grows to a maximum height of 1 m. The leaves have a mild lemon... Wikipedia
Scientific name: Melissa officinalis
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Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods.
Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and ...
Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, ...
Aug 10, 2017 · 1. It can help relieve stress. Lemon balm is said to soothe symptoms of stress, help you to relax, and boost your mood. A 2004 studyTrusted ...
Lemon Balm, Melissa officinalis - Wisconsin Horticulture
hort.extension.wisc.edu › articles › lemo...
Lemon balm is an attractive plant with a fragrant, lemon-like odor. Used for tea and medicinal purposes, it is very easy to grow.
Mar 17, 2023 · Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It's a perennial member of the mint family, its leaves ...
Jun 4, 2023 · Lemon balm may boost mental health, improve sleep, and calm your digestive system. Learn more about lemon balm benefits.
Feb 10, 2024 · Lemon balm is an oily extract of the leaves of Melissa officinalis, a flowering perennial shrub native to the east Mediterranean and west ...
Lemon balm (Melissa officinalis) is easy to grow from seed in spring, but named varieties are only available as ready-grown plants. Sow seeds indoors from March ...
It is a rich source of antioxidants, in particular from the group of phenolic compounds. Its activity is comparable with synthetic antioxidants (BHA and BHT), ...