Amount Per 1 fruit (2-1/8" dia) (58 g) | |
Calories 17 | |
% Daily Value* | |
Total Fat 0.2 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 80 mg | 2% |
Total Carbohydrate 5 g | 1% |
Dietary fiber 1.6 g | 6% |
Sugar 1.5 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 51% |
Calcium | 1% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
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The lemon (Citrus × limon) is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia, primarily Northeast India (Assam), ...
Apr 1, 2024 · Lemon, small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many ...
Apr 11, 2023 · 1. Support Heart Health. Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily ...
Lemons: Benefits, nutrition, tips, and risks - Medical News Today
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Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body.
Lemons are a hybrid of citrons and sour or bitter oranges that evolved through plant breeding over many centuries. Once a lemon tree is planted, it may take ...
Jul 5, 2023 · The lemon is a popular citrus fruit that is high in vitamin C and many powerful nutrients. Lemons may have numerous benefits for health.
Jan 16, 2024 · Lemons contain vitamin C and antioxidants proven to support heart health and more. Learn more about the evidence-based benefits and risks of ...
Mar 26, 2024 · The lemon is a bright yellow citrus fruit. It has its distinctive sour taste and fresh scent because it's rich in citric acid.
Lemons are sour, zesty, juicy fruits that are delicious in all sorts of sweet and savoury dishes. Discover how to select, store, prepare and cook with them.
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Stock up on several of these juicy Lemons to enjoy with each day while meal planning. Squeeze a few to make delicious homemade lemonade and provide a ...