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Avocado
Plant
The avocado, alligator pear or avocado pear is a medium-sized, evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and... Wikipedia
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The avocado, alligator pear or avocado pear (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae).
Avocados contain many vitamins, minerals, and healthy fats. Here, learn 12 health benefits of avocados, including immune support and weight management.
Mar 6, 2024 · Avocados are actually a berry, not a vegetable. They're high in fat, but it's monounsaturated fat, which is healthy as long as you don't eat too ...
Mar 22, 2024 · Avocados have lutein and zeaxanthin, which absorb light waves that can harm your vision. People who eat lots of foods rich in these antioxidants ...
Duration: 17:17
Posted: Dec 21, 2023
Posted: Dec 21, 2023
Oct 4, 2023 · The avocado, also known as Persea americana, is a powerhouse superfood. Avocados contain healthy fats, anti-aging, disease-fighting ...
Jan 3, 2024 · Avocado benefits include boosting heart and digestive health, cancer prevention, glowing skin and hair, weight loss and more.
Nov 26, 2021 · Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.
Mar 6, 2024 · Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavour. They are often eaten in salads, and in many ...