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A Sound Mind & Body

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We are here to help you navigate the challenges of the mind and body, and to live a more peaceful life through medication management, lifestyle modification, ...
Jul 2, 2014 · It now seems fairly clear that increased physical fitness, especially cardiorespiratory (aka aerobic) fitness, positively effects the brain in ...
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The weight is over & our clients are thrilled Weight Loss can be a part of your health journey & you can live your best life! We can help you every step of ...
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Experience teaches. A weathered column stands behind this line from Tacitus. ... Moderation in all things. An Athenian tetradrachm provides the background for ...
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His latest book is A Sound Mind in a Sound Body: Live Long, Live Healthy which describes the key factors that contribute to a long and healthy life and what ...
May 20, 2021 · A sound mind enables one to think and behave appropriately and immediately. On the other hand, a sound body ensures a healthy and productive ...
Summary: is depression accompanied by accelerated aging? We began this review article by noting that depressed individuals are at increased risk of developing ...
Sep 24, 2014 · The Greek philosopher Thales and the Roman poet Juvenal both wrote about the way in which physical health and mental health are intertwined, ...