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Steel-cut oats
Food
Steel-cut oats, also called pinhead oats, coarse oatmeal, or Irish oatmeal, are groats of whole oats which have been chopped into two or three pinhead-sized pieces. The pieces can then be sold, or processed further to make rolled oat flakes, of... Wikipedia
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Jul 31, 2023 · Steel-cut oats are less processed than rolled or instant oats. Steel-cut oats are made by cutting whole oat groats two or three times pieces ...
Steel cut oats. What's your favorite recipe? : r/Cooking - Reddit
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Mar 13, 2023 · We do 1 cup of oats with 4 cups of water, simmered with flax, hemp hearts, chia seeds, frozen berries, a banana, and cinnamon. It's very healthy ...
Mar 20, 2024 · Steel-Cut Oats Nutrition · Calories: 170 · Protein: 6 grams · Fat: 3 grams · Carbohydrates: 30 grams · Fiber: 5 grams · Sugar: 0 gram · Iron: ...