Ikigai · Héctor García, Francesc Miralles · Audible Audiobook

A simple concept built on meticulous research. If you want to live a long and meaningful life, why not ask a bunch of people who are really good at it?

The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world's longest-living people – finding it is the key to a longer and more fulfilled life.

*Los Angeles Times bestseller* “If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.

Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their ...

Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and--their ...

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living ...

Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their ...

In Japanese, ikigai is written by combining the symbols that mean “life” with “to be worthwhile.” “Translates roughly as 'the happiness of always being busy.'” ...