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Collagen
Collagen is the main structural protein in the extracellular matrix found in the body's various connective tissues. As the main component of connective tissue, it is the most abundant protein in mammals, making up from 25% to 35% of the whole-body... Wikipedia
Vitamins good: Vitamin C
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Despite its abundance in our bodies, collagen has become a top-selling supplement purported to improve hair, skin, and nails. But research is lacking.
Dec 7, 2023 · Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It's in your bones, muscles, and blood, ...
Mar 13, 2024 · Collagen is a protein your body makes naturally that's needed for joint health and skin health. Collagen supplements may reduce wrinkles and ...