×
Amount Per 1 tbsp (13 g)
Calories 45
% Daily Value*
Total Fat 0.1 g
0%
Saturated fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 2 mg
0%
Potassium 162 mg
4%
Total Carbohydrate 8 g
2%
Dietary fiber 2.1 g
8%
Sugar 0.9 g
Protein 3.1 g
6%
Caffeine 0 mg
Vitamin C
1%
Calcium
1%
Iron
4%
Vitamin D
0%
Vitamin B6
0%
Cobalamin
0%
Magnesium
6%
People also ask
Mung bean from en.wikipedia.org
The mung bean (Vigna radiata), alternatively known as green gram, mungo bean or mongo bean, is a plant species in the legume family. The mung bean is mainly ...
Mung bean from www.healthline.com
May 15, 2023 · They're a good source of potassium, magnesium and fiber. Studies have linked each of these nutrients to a significantly lower risk of high blood ...
Mung bean from www.britannica.com
Mar 19, 2024 · The mung bean is a fast-growing erect or semi-erect annual plant with a sturdy taproot. Like many other members of the pea family, mung bean ...
Mung bean from pinchofyum.com
Rating (33) · 55 min
This recipe for Filipino-style monggo beans (aka mung bean soup) is so easy! Made into a creamy soup with coconut milk, ginger, garlic, and malunggay.
Mung bean from www.heynutritionlady.com
Rating (14) · 30 min
Apr 25, 2020 · To cook mung beans on the stove top, place in a pot and cover with plenty of water (I usually go with one part mung beans to three parts water).
Mung bean from simplerootswellness.com
Mar 17, 2017 · Mung beans are a high source of nutrients like; manganese, potassium, magnesium, folate, zinc and the essential B vitamins. They are also full ...
Mung bean from www.bobsredmill.com
Mung beans, also known as mash or moong beans, are a food native to India and have been cultivated for thousands of years as a delicious source of nutrition.
Mung bean from store.greencover.com
$67.50 In stock
Mung beans are a warm-season legume known for their remarkable heat tolerance and drought resistance. They exhibit rapid growth, maturing in just 65 days.
Mung bean from www.bonappetit.com
Apr 22, 2023 · Thoroughly rinse ½ cup whole mung beans—this is a great time to pick out small stones or debris that may float to the surface. Add to a large ...
Mung bean from www.medicalnewstoday.com
Mung beans are a good source of protein and rich in vitamins and minerals. Early research also suggests that mung beans may have a range of potential health ...