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Amount Per 1 medium (196 g)
Calories 33
% Daily Value*
Total Fat 0.6 g
0%
Saturated fat 0.2 g
1%
Trans fat regulation 0 g
Cholesterol 0 mg
0%
Sodium 16 mg
0%
Potassium 512 mg
14%
Total Carbohydrate 6 g
2%
Dietary fiber 2 g
8%
Sugar 4.9 g
Protein 2.4 g
4%
Caffeine 0 mg
Vitamin C
58%
Calcium
3%
Iron
3%
Vitamin D
0%
Vitamin B6
15%
Cobalamin
0%
Magnesium
8%
People also ask
Zucchini from en.m.wikipedia.org
Zucchini descends from squashes first domesticated in Mesoamerica over 7,000 years ago, but the zucchini itself was bred in Milan in the late 19th century.
Zucchini from www.wellplated.com
Rating (99) · 35 min
Easy sauteed zucchini with Parmesan is healthy, simple and a great way to cook zucchini! One of the best zucchini recipes for quick sides.
Zucchini from www.allrecipes.com
Aug 17, 2023 · Season with salt and toss to begin drawing out the moisture. In the first 5-10 minutes, you will notice a lot of water in the pan. In the ...
Sep 29, 2022 · Agreed this is the best way. I slice them and salt both sides. Let them sit for 30 minutes, as you said, and then lightly dab with a paper towel ...
Jul 19, 2014 · Melissa Clark's Zuchinni Tian (http://www.nytimes.com...) uses up a fair bit of zuchinni and is delicious to boot. The Kitchn's Zuchinni Butter ...
Rating (23) · 25 min
This easy roasted zucchini recipe is a delicious, healthy side dish. It's tender, golden brown, and seasoned with herbs and Parmesan.
Zucchini from www.loveandlemons.com
Rating (29) · 30 min
Show off your summer squash in these easy zucchini recipes! They include our best zucchini bread, baked zucchini, salads, sides, and more.
Zucchini from www.recipetineats.com
Rating (34) · 15 min
Jul 22, 2020 · This Baked Zucchini recipe is a really easy way to cook zucchini in the oven that's extremely tasty. 3 minutes prep.
Zucchini from www.delish.com
Jun 28, 2023 · Try these easy recipes featuring zucchini so you can eat your favorite summer vegetable at every meal, from your appetizer to dessert.