Jon Kabat-Zinn
American professor
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Jon Kabat-Zinn is an American professor emeritus of medicine and the creator of the 'Stress Reduction Clinic' and the 'Center for Mindfulness in Medicine, Health Care, and Society' at the University of Massachusetts Medical School. Wikipedia
Born: 1944 (age 79 years), New York, NY
Spouse: Myla Kabat-Zinn
Education: Massachusetts Institute of Technology (1971) and Haverford College (1964)
Parents: Elvin A. Kabat and Sally Kabat
Known for: Founder of Mindfulness-Based Stress Reduction
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The core invitation of mindfulness is for you to befriend yourself. That means recognizing and inhabiting your own intrinsic wholeness and beauty in the ...
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Jon Kabat-Zinn (born Jon Kabat, June 5, 1944) is an American professor emeritus of medicine and the creator of the 'Stress Reduction Clinic' and the 'Center ...
Duration: 6:37
Posted: Dec 23, 2022
Posted: Dec 23, 2022
A definitive profile of Jon Kabat-Zinn, exploring the founding of Mindfulness-Based Stress Reduction, plus a collection of guided meditations and insights.
$19.99
Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher... Read full bio ...
Oct 22, 2017 · By taking the Buddhism out of the practice, Kabat-Zinn pioneered a meditative approach used all over the world to treat pain and depression.
Jan 3, 2022 · ... Jon Kabat-Zinn, the founder of mindfulness-based stress reduction, explains how to begin a meditation practice — and how doing so can help ...