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Amount Per 1 large (50 g)
Calories 71
% Daily Value*
Total Fat 4.7 g
7%
Saturated fat 1.6 g
8%
Trans fat regulation 0 g
Cholesterol 185 mg
61%
Sodium 149 mg
6%
Potassium 69 mg
1%
Total Carbohydrate 0.4 g
0%
Dietary fiber 0 g
0%
Sugar 0.2 g
Protein 6 g
12%
Caffeine 0 mg
Vitamin C
0%
Calcium
2%
Iron
4%
Vitamin D
10%
Vitamin B6
5%
Cobalamin
6%
Magnesium
1%
Poached egg from downshiftology.com
Rating (487) · 8 min
Oct 29, 2023 · Stir the vinegar into the water and create a vortex. Add the egg to the middle of the vortex and cook the egg for 3 minutes.
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Poached egg from www.inspiredtaste.net
10 min
Add a generous pinch of salt and a little bit of vinegar. The salt helps season the eggs, and the vinegar helps the egg whites stay together while they poach.
Poached egg from www.recipetineats.com
Rating (17) · 3 min
Oct 9, 2020 · Easy Method (good to make 4 to 6 eggs): · Fill a pot with 7.5 cm / 3" water. · Submerge a teacup into the water so you can gently roll the egg ...