Bilberry
Plant
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Bilberries or blueberries are primarily Eurasian low-growing shrubs in the genus Vaccinium, bearing edible, dark blue berries. The species most often referred to is Vaccinium myrtillus L., but there are several other closely related species. Wikipedia
Hardiness zone: zones 3 through 8
Representative species
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Bilberry (Vaccinium myrtillus) is a plant that produces berries similar to the American blueberry. The dried fruit and leaves are used as medicine.
Bilberries or blueberries are primarily Eurasian low-growing shrubs in the genus Vaccinium (family Ericaceae), bearing edible, dark blue berries.
Bilberry is rich in anthocyanins, especially delphinidins and cyanidins. There is supporting evidence that these compounds are bioavailable and bioactive.
Bilberry has been used for centuries, both medicinally and as a food in jams and pies. It is related to the blueberry and is native to Northern Europe.
Jun 27, 2023 · Bilberry is a fruit closely related to blueberry. It is native to northern Europe, Asia, the northern United States, and Canada.
Aug 13, 2019 · Bilberries may help lower blood pressure, reduce LDL (bad) cholesterol, and increase HDL (good) cholesterol, thus improving your heart health.
General description. Bilberries are a type of blueberry found in Europe and the Northern U.S. They're closely related to the U.S. blueberry. The berries and ...
Jan 6, 2022 · Bilberries are a sweet fruit similar to blueberries. Learn here about the potential benefits of bilberries and how to add them to the diet.
Sep 1, 2022 · Bilberry can help treat digestive issues. The antioxidants, tannins, and pectin in the berries can reduce inflammation in your digestive system.