Vajrasana
Yoga pose
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Vajrasana, Thunderbolt Pose, or Diamond Pose, is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name. Wikipedia
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Aug 7, 2019 · Vajrasana pose is a simple sitting yoga pose. Its name comes from the Sanskrit word vajra, which means thunderbolt or diamond.
Vajrasana (Sanskrit: वज्रासन, romanized: vajrāsana), Thunderbolt Pose, or Diamond Pose, is a kneeling asana in hatha yoga and modern yoga as exercise.
Duration: 1:24
Posted: Apr 2, 2017
Posted: Apr 2, 2017
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Jul 7, 2023 · Vajrasana is a beneficial yoga pose that offers multiple health advantages. It enhances blood circulation, particularly in the pelvic area, and ...
This yoga pose will help in reducing cramps at the time of practice of Vajrasana (Thunderbolt Pose). One could also use the hands to open the feet by pushing ...
Vajrasana - The Diamond Posture | Benefits | Yoga and Kerala
www.keralatourism.org › sitting-postures
Regular practise of Vajrasna or the diamond posture will be greatly beneficial for the organs in the lower abdomen region. This asana helps to improve the ...
Duration: 0:51
Posted: Aug 7, 2021
Posted: Aug 7, 2021
Vajrasana, also known as adamantine pose or diamond pose, is the ideal yoga pose for pranayama, or breathing exercises. Here's how to perfect it.
Dec 11, 2021 · Thunderbolt pose (Vajrasana) is a beginner yoga pose mostly associated with Hatha yoga. It is often used for meditation purposes, making it ...