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Avocado

Avocado

Plant
The avocado, alligator pear or avocado pear is a medium-sized, evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and... Wikipedia
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Avocado from en.m.wikipedia.org
The avocado, alligator pear or avocado pear (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae).
Mar 6, 2024 · Avocados are actually a berry, not a vegetable. They're high in fat, but it's monounsaturated fat, which is healthy as long as you don't eat too ...
Avocado from www.medicalnewstoday.com
Avocados contain many vitamins, minerals, and healthy fats. Here, learn 12 health benefits of avocados, including immune support and weight management.
Avocados have oleic acid, a monounsaturated fatty acid (also found in olive oil and nuts) that can slash the odds of breast cancer, according to a study of more ...
Avocado from www.healthline.com
Nov 26, 2021 · Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.
Avocado from draxe.com
Jan 3, 2024 · Avocado benefits include boosting heart and digestive health, cancer prevention, glowing skin and hair, weight loss and more.
Avocado from www.britannica.com
Mar 30, 2024 · The Mexican race is native to Mexico and is characterized by the anise-like odour of the leaves and by small (weighing 90–240 grams [3–8 ounces]) ...
Avocado from www.bbcgoodfood.com
Avocados are an excellent source of monounsaturated fat and vitamin E, and are a good source of folate. They also supply more soluble fibre than other fruit and ...