Regulation of emotion
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Emotional self-regulation
or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as... Wikipedia
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May 3, 2022 · Emotional self-regulation refers to a person's ability to manage their emotions and impulses. It is an important part of overall mental and ...
Sep 30, 2022 · Emotional self-regulation is the ability to modify or control your thoughts, emotions, actions, and words, explains a 2022 research review.
May 5, 2023 · Self-regulation is the ability to control one's behavior, emotions, and thoughts in the pursuit of long-term goals.1 More specifically, ...
Self-regulation is the ability to manage your emotions and behavior in accordance with the demands of the situation. It includes being able to resist highly ...
Emotional self-regulation or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that ...
Emotion-related self-regulation develops rapidly in the early years of life and improves more slowly into adulthood. Individual differences in children's self- ...
Emotion regulation is the ability to exert control over one's own emotional state. It may involve behaviors such as rethinking a challenging situation to ...
Jun 22, 2021 · 1. Identify and reduce triggers · 2. Tune into physical symptoms · 3. Consider the story you are telling yourself · 4. Engage in positive self-talk.
“Emotion dysregulation” is the term used to describe an inability to regularly use healthy strategies to diffuse or moderate negative emotions. While all people ...
May 24, 2022 · The achievement of emotional self-regulation allows progress in the acquisition of greater autonomy, at the same time that it is related to the ...