The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life
Book by Debbie Rosas
the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in ... Google Books
Originally published: January 25, 2005
Author: Debbie Rosas
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(104) · $20.00
The hottest new trend in mind-body wellness, Nia—which stands for Neuromuscular Integrative Action—is the most advanced form of fusion fitness, blending martial ...
Jan 7, 2018 · The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life ... Exercise Video - Chair based. Sevenoaks ...
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Rating
(104) · $30.64
Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise—one that will not only keep you in fantastic ...
The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life. NiaWear. Regular price $12.95 · Search · Facebook · Twitter ...
Oct 9, 2020 · Nia is more than just a workout. It is a holistic fitness practice addressing each aspect of your life - body, mind and soul. Combining dance ...
Nia is more than just a workout. It is a holistic fitness practice addressing each aspect of your life - body, mind and soul. Combining dance, martial arts and ...
The Nia (Neuromuscular Integrative Action) technique blends martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic ...
Jan 10, 2009 · The Nia Technique. A new exercise class. Classes going on near you. www.nianow.com. New Nia video http://youtu.be/CAxowDQXlqE Video produced ...
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Jan 25, 2005 · Nia Technique The High Powered Energizing Workout That Gives You a New Body & a New Life by Debbie Rosas available in Trade Paperback on ...
$13.29
Nia Technique : The High-powered Energizing Workout That Gives You A New Body And Life, Paperback by Rosas, Debbie; Carlos, ISBN 0767917308, ISBN-13 ...