Self-compassion is simply the process of turning compassion inward. We're kind and understanding rather than harshly self-critical when we fail, make mistakes, ...
Kristin Neff
Academic
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Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. Dr. Neff received her doctorate from the University of California at Berkeley, studying moral development. Wikipedia
Education: University of California, Berkeley (1997), University of California, Berkeley (1992), University of California, Los Angeles (1988), and more
Affiliation: University of Texas at Austin
Research interests: Self-compassion
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Kristin got her Ph.D. in 1997 at UC Berkeley, studying moral development. She is currently an Associate Professor in Human Development at the University of ...
This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.
Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. Dr. Neff received her doctorate from the ...