Amount Per 1 cup, sliced (120 g) | |
Calories 78 | |
% Daily Value* | |
Total Fat 0.2 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 31 mg | 1% |
Potassium 545 mg | 15% |
Total Carbohydrate 16 g | 5% |
Dietary fiber 1.6 g | 6% |
Protein 5 g | 10% |
Vitamin C | 3% |
Calcium | 0% |
Iron | 15% |
Vitamin D | 0% |
Vitamin B6 | 15% |
Cobalamin | 0% |
Magnesium | 7% |
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Description: Used as a thickening agent for sauces, fruit pie fillings, glazes and puddings, arrowroot can be a good substitute for flour or starch due to its ...
Arrowroot is a plant. People use the root and rhizome (underground stem) of arrowroot as a source of starch. It is also sometimes used to make medicine.