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Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance.
In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and ...
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ROAR was first published in 2016 and the revised edition came out on 9 Jan 2024. The revised edition has many updates to capture the new science from the last ...
ROAR, Revised Edition by Stacy T. Sims, PhD - Penguin Random House
www.penguinrandomhouse.com › books
$22.00
“Dr. Sims has taken her years of experience as an endurance athlete and scientist to create the ultimate guide to nutrition and performance for female athletes.
Oct 31, 2020 · I read it and found it interesting but impossible to implement in my regular life. For instance: I'm mainly a runner, and in most races I'm ...
$17.99 In stock
Stacy Sims, MSC, PhD, is a Stanford-based exercise physiologist and nutrition scientist and the cofounder and chief research officer of OSMO Nutrition, a ...
Aug 3, 2022 · ROAR is a book by Dr. Stacy Sims and Selene Yeager that discusses how to match your food and fitness to your unique female physiology for ...
$19.89
In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and ...
$13.51
Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to ...
$7.09
Buy a cheap copy of Roar book by Stacy T. Sims. Dr. Sims realizes that female athletes are different than male athletes and you can't set your race schedule ...