Amount Per 1 tbsp (12.5 g) | |
Calories 46 | |
% Daily Value* | |
Total Fat 0.8 g | 1% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 109 mg | 3% |
Total Carbohydrate 8 g | 2% |
Dietary fiber 2.2 g | 8% |
Sugar 1.3 g | |
Protein 2.4 g | 4% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 3% |
People also ask
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The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram ...
Rating
(274) · 25 min
Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe.
Rating
(19) · 10 min
Jan 5, 2024 · This chickpea salad recipe takes only 10 minutes to make. It's vegan, gluten-free, high-protein, and loaded with fresh vegetables.
Mar 10, 2024 · FIND YOUR COOKBOOKS, EBOOKS, RAMEN BOWLS, & SUSHI MASTERCLASS HERE: https ...
Duration: 7:30
Posted: Mar 10, 2024
Duration: 7:30
Posted: Mar 10, 2024
Our spreads taste like Peanut Butter but are made without nuts! The Amazing Chickpea a unique Chickpea butter spread that provides great taste and are Allergen ...
Roasted and ground chickpeas have been used as a caffeine-free alternative to coffee for centuries. The beverage is also available as ready-to-brew commercial ...
Feb 23, 2023 · Chickpeas have a low GI and are a great source of fiber and protein — all properties that support healthy blood sugar management.
Jul 22, 2023 · To get all five recipes in a printable format, download the FREE PDF guide here: https://newsletter ...
Duration: 15:49
Posted: Jul 22, 2023
Duration: 15:49
Posted: Jul 22, 2023
Feb 19, 2024 · Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, ...
Oct 13, 2023 · Yes, chickpeas are legumes, AKA beans. Thus garbanzo bean is correct as well, not a misnomer like peanut. Are chickpeas vegetables?