Amount Per 1 cup (92 g) | |
Calories 356 | |
% Daily Value* | |
Total Fat 6 g | 9% |
Saturated fat 0.6 g | 3% |
Cholesterol 0 mg | 0% |
Sodium 59 mg | 2% |
Potassium 778 mg | 22% |
Total Carbohydrate 53 g | 17% |
Dietary fiber 10 g | 40% |
Sugar 10 g | |
Protein 21 g | 42% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 4% |
Iron | 25% |
Vitamin D | 0% |
Vitamin B6 | 25% |
Cobalamin | 0% |
Magnesium | 38% |
People also ask
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Gram flour or besan is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/kaala chana, a chickpea. It is a staple ingredient ...
Rating
(27) · 10 min
Mar 1, 2024 · Learn how to make fresh chickpea flour at home in just 10 minutes. This nutritious and gluten-free flour is a staple in many cuisines!
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(321) · In stock
Jiva Organics Organic Chickpea Flour, Besan Flour 2 Pound - Non-GMO, Gram Flour Fine - Vacuum Packed · Unlock 5% savings · Choose how often it's delivered.
Jan 11, 2021 · by Margaret B. Adam. Chickpea flour is high in protein, naturally gluten-free, and an (improbable but effective) egg replacement in many ...
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(49) · $3.79 · In stock
Amazon.com : Jalpur Stone Ground Gram Flour (Besan) - 100g : Grocery & Gourmet Food.
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(1) · $29.99 · In stock
Buy Gram Flour / Chick Pea Flour/ Besan/ 4lbs Free USA Shipping! at Walmart.com.
Aug 29, 2019 · Besan or gram flour is a flour of chana dal or split brown chickpeas. Chickpea flour or garbanzo flour is ground up white chickpeas. Both have ...
Jun 1, 2020 · I do 1.5 cup garam flour, add black salt, Sriracha and vegetable broth (I like a consistency close to pancake batter). Fry veggies on medium ...
$9 to $88
HEMANI Besan, Gram Flour, Chickpeas Flour, White Garbanzo Bean Flour, Hummus Flour - 4LB (1.8kg) - Non-GMO, Gluten Free, Vegan, High Plant-Based Protein.
$14.99
Aiva Besan Flour is an authentic flour made from ground chickpeas. The flour can be used to make Chickpea Flour Frittatas, Pancakes, Besan Chilla, and Pakoda.