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The Little ACT Workbook
Book by Matthew Beadman and Michael Sinclair
4.3/5 · Goodreads
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The Little ACT Workbookis a simple, hands-on, practical ... Google Books
Originally published: 2016
Authors: Michael Sinclair and Matthew Beadman
Rating
(338) · In stock
This helpful book is packed full of guidance, techniques and a series of practical exercises so you can immediately start applying key ACT principles to your ...
Rating
(338) · In stock
This book is a great introduction to ACT (including the importance of mindfulness). The exercises in the book are simple enough to encourage you to complete ...
Dec 7, 2016 · A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the Little CBT ...
$4.99
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT.
This helpful book is packed full of guidance, techniques and a series of practical exercises so you can immediately start applying key ACT principles to your ...
In stock
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. The Little ACT Workbook is a simple, hands-on, practical guide ...
$15.99
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the Little CBT Workbook, ...
Feb 7, 2017 · A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the Little CBT ...
Rating
(79)
Sep 9, 2016 · This helpful book is packed full of guidance, techniques and a series of practical exercises so you can immediately start applying key ACT ...
$7.09
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one of the co-authors of the Little CBT Workbook, ...