Mudra
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A mudra is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. Wikipedia
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A mudra is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. While some mudras involve the entire body, most are performed with the ...
Mudras – meaning 'seal', mark' or 'gesture' in Sanskrit – are said to intensify the effects of our yoga or meditation practice and enhance the flow of energy.
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Oct 8, 2023 · A mudra is a gesture or seal used in yoga. The practice of these gestures and seals channel the flow of prana life force. There are many mudras.
Jan 12, 2024 · Mudras are hand gestures or hand signs that are used in meditation and yoga to channel our inner energy flow and improve mental focus.
Duration: 10:50
Posted: Jul 24, 2023
Posted: Jul 24, 2023
Mar 28, 2024 · Mudra, (“seal,” “mark,” or “gesture”), in Buddhism and Hinduism, a symbolic gesture of the hands and fingers used either in ceremonies and ...
Mudras are a non-verbal mode of communication and self-expression, consisting of hand gestures and finger- postures. They are symbolic sign based finger ...
Mudras are a set of hand gestures and finger positions that serve as symbols in Buddhist art, representing the Buddha's various roles and states of mind.
This mudra is used to destroy negative energy, so if you're feeling a little swamped with anxiety and negative thoughts, add this to your practice and walk away ...
Jan 20, 2024 · Discover yoga hand mudras to sharpen your focus and clarity. Learn key gestures for mental balance and enhanced well-being in our guide.