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Based on the highly effective, proven Therapeutic Lifestyle Change (TLC) program: a practical plan for natural ways to treat depression -- without ...
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Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven ...
The Depression Cure: The 6-Step Program to Beat Depression without Drugs
Book by Stephen S. Ilardi
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? ... Google Books
Originally published: 2009
Author: Stephen S. Ilardi
Our research has demonstrated that TLC is an effective treatment for depression, with over 70% of patients experiencing a favorable response, as measured by ...
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Is there a cure for depression?
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The Depression Cure is full of very useful information and action steps to take to naturally cure depression. It's a very easy read. I finished it in 2 days ...
Stephen Ilardi received his Ph.D. in clinical psychology from Duke University, and has spent the past two decades as an active researcher, university professor, ...
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“[Ilardi's] program helps patients reclaim six ancient lifestyle elements that can improve or eradicate depression. These include a diet rich in omega-3 fatty ...
Reviews the book, The Depression Cure: The 6-Step Program to Beat Depression without Drugs by Stephen S. Ilardi (see record 2009-04238-000).
Jul 19, 2010 · Dr Steve Ilardi is slim and enthusiastic, with intense eyes. The clinical psychologist is 4,400 miles away, in Kansas, and we are chatting ...
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"[Ilardi's] program helps patients reclaim six ancient lifestyle elements that can improve or eradicate depression. ... It works for me and it will work for you!"
Many people struggling with depression feel stuck, unsure of what to do or how to move forward. Counseling, medication, and mental health programs are not.