Lacto-ovo vegetarianism
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Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which forbids animal flesh but allows the consumption of animal products such as dairy and eggs. Unlike pescetarianism, it does not include fish or other seafood. Wikipedia
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In India, lacto-ovo vegetarians are known as "eggetarian" (a portmanteau of "egg" and "vegetarian"), as "vegetarianism" usually refers to lacto vegetarianism.
Jun 17, 2019 · A lacto-ovo-vegetarian diet is a primarily plant-based diet that excludes meat, fish, and poultry but includes dairy and eggs.
A lacto-ovo vegetarian eating pattern is based on grains, fruits and vegetables, legumes (dried beans, peas and lentils), seeds, nuts, dairy products and eggs. ...
May 27, 2021 · A lacto-ovo-vegetarian diet excludes meat, poultry, and fish but includes eggs and dairy products. People commonly refer to this dietary pattern ...
Lacto-Ovo Vegetarian Cuisine · 1,600 Calories · 1,200 Calories ...
Apr 13, 2021 · Lacto-ovo vegetarian diets are plant-based diets that avoid meat, fish and poultry, but include moderate amounts of dairy products and/or eggs.
Jul 11, 2023 · An ovo-vegetarian diet excludes all animal-based foods except for eggs. Meat, poultry, fish, or dairy products like milk, yogurt, and cheese are ...
The meaning of LACTO-OVO VEGETARIAN is a vegetarian whose diet includes dairy products, eggs, vegetables, fruits, grains, and nuts —called also ovo-lacto ...
According to a 2012 study published in the journal, Annals of Nutrition and Metabolism, a vegetarian diet (lacto-ovo and vegan) is protective against ischemic ...
LACTO-OVO VEGETARIAN meaning: 1. a person who does not eat meat or fish, but does eat eggs and milk or foods made from milk : 2…. Learn more.