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Creatine
Compounds
Creatine is an organic compound with the nominal formula CNCH₂CO₂H. It exists in various tautomers in solutions. Creatine is found in vertebrates where it facilitates recycling of adenosine triphosphate, primarily in muscle and brain tissue. Wikipedia
Formula: C4H9N3O2
Classification: Organic compound
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Apr 26, 2023 · Creatine supplies energy to your muscles. Many people take creatine supplements to build strength and promote brain health.
Creatine is a chemical found naturally in the body. It's also in red meat and seafood. It is often used to improve exercise performance and muscle mass.
Dec 11, 2023 · Creatine is thought to improve strength, increase lean muscle mass, and help the muscles recover more quickly during exercise. This muscular ...
Creatine is a naturally-occurring substance that's found in meat and fish, and also made by the human body in the liver, kidneys, and pancreas.
Apr 15, 2024 · The primary benefit of creatine is an improvement in strength and power output during resistance exercise. Creatine is well-researched for this ...