Deep Nutrition: Why Your Genes Need Traditional Food
Book by Catherine Shanahan
4.2/5 · Goodreads
One of the Best Health and Wellness Books of 2017 — Sports Illustrated Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital... Google Books
Originally published: January 3, 2017
Author: Catherine Shanahan
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(3,004) · In stock
It's a unique guidebook to traditional foods - what they are and why we should eat them. Whether you are already experienced in cooking these foods, or like me ...
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(3,004) · $13.99 · In stock
A comprehensive exploration of the impact of nutrition on our health and well-being. The book highlights four key nutritional habits that have stood the test of ...
Jul 6, 2020 · In this book, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history ...
$21.49 In stock
Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, ...
Cate. Her book Deep Nutrition has become the go-to for strength and conditioning coaches across the country. ... Dismantles the lie. Dr. Cate dismantles the lie ...
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(4,931)
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty.
$12.99
Deep Nutrition is an eye-opening, engaging book that is sure to change your life and the life of your family." ... "With a wealth of detail, Shanahan shows how ...
In Deep Nutrition, Dr. Catherine Shanahan outlines “the human diet,” based on the four nutritional strategies of consuming fresh foods, fermented and ...
Duration: 2:07:04
Posted: Mar 18, 2022
Posted: Mar 18, 2022