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Amount Per 1 cup, chopped (67 g) | |
Calories 33 | |
% Daily Value* | |
Total Fat 0.6 g | 0% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 25 mg | 1% |
Potassium 329 mg | 9% |
Total Carbohydrate 6 g | 2% |
Protein 2.9 g | 5% |
Vitamin C | 134% |
Calcium | 10% |
Iron | 5% |
Vitamin D | 0% |
Vitamin B6 | 10% |
Cobalamin | 0% |
Magnesium | 7% |
Ingredients · 2 Tbs. olive oil · 1 large onion, halved and thinly sliced (about 1 1/2 cups) · 3 cloves garlic, minced (about 1 Tbs.) · 3 lb. curly kale, stemmed ...