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Curly kale from www.thekitchn.com
Kale seems to be a love-it-or-hate-it kind of green. For some, the curly leaves speak of raw salads, hearty bean soups, and green smoothies to come.
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Amount Per 1 cup, chopped (67 g)
Calories 33
% Daily Value*
Total Fat 0.6 g
0%
Saturated fat 0.1 g
0%
Cholesterol 0 mg
0%
Sodium 25 mg
1%
Potassium 329 mg
9%
Total Carbohydrate 6 g
2%
Protein 2.9 g
5%
Vitamin C
134%
Calcium
10%
Iron
5%
Vitamin D
0%
Vitamin B6
10%
Cobalamin
0%
Magnesium
7%
Curly kale from bonnieplants.com
Rating (21) · $17.99 · Out of stock
This pretty blue-green hybrid kale is easy to grow and will keep you supplied for months. Vigorous producer, with leaves growing lushly on compact plants.
Curly kale from rosecreekfarmstore.com
$5.00
Curly Kale has large hearty leaves with a distinct flavor and texture similar to cabbage. The color varies from dark green to a pale blue tint.
Curly kale from farmoponics.com
$1.99
approx. 1.5-2 oz 1.5-2 oz. bunch of Curly Kale (Brassica oleracea) Kale is a member of the cabbage family, which accounts for its strong, slightly bitter ...
Curly kale from territorialseed.com
$3.75 to $7.95
One cup of kale has just 36 calories, zero grams of fat, a whopping 684% of RDA of K, 206% of A, and 134% of C vitamins. Days to maturity are calculated from ...
Curly kale from www.allrecipes.com
Jun 13, 2023 · Curly kale offers a rich, hearty, and woody flavor that adds an earthy tone when consumed raw in salads and smoothies. You can also enjoy this ...
Curly kale from frommykitchentoyourkitchen.wordpress.com
Apr 9, 2013 · True to my southern Virginia heritage, I love green vegetables - especially collards, kale, mustard greens, and turnip greens; ...
Curly kale from en.wikipedia.org
Kale. Curly kale, one of the many varieties of kale. Species · Brassica oleracea · Cultivar group · Acephala Group. Origin, Unknown; before the Middle Ages.
Curly kale from www.ochoaproduce.com
$3.50
Curly Kale. $3.50Price. Market Pickup Location. Select, Lorton, Mt. Vernon, Spotsylvania, SW DC. Quantity. Add to Cart ...
Ingredients · 2 Tbs. olive oil · 1 large onion, halved and thinly sliced (about 1 1/2 cups) · 3 cloves garlic, minced (about 1 Tbs.) · 3 lb. curly kale, stemmed ...