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Black turtle bean

Plant
The black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native... Wikipedia
Serving size: 1/2 cup
Energy: 552 kJ (132 kcal)
Iron: 16% 2.10 mg
Other constituents: Quantity
Protein: 8.86
Vitamin A: 6 IU
Vitamin B12: 0% 0 μg

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The black turtle bean is a small, shiny variety of the common bean (Phaseolus vulgaris) especially popular in Latin American cuisine, though it can also be ...
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