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Amount Per 1 cup (30 g)
Calories 7
% Daily Value*
Total Fat 0.1 g
0%
Saturated fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 24 mg
1%
Potassium 167 mg
4%
Total Carbohydrate 1.1 g
0%
Dietary fiber 0.7 g
2%
Sugar 0.1 g
Protein 0.9 g
1%
Caffeine 0 mg
Vitamin C
14%
Calcium
3%
Iron
4%
Vitamin D
0%
Vitamin B6
5%
Cobalamin
0%
Magnesium
6%
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Video for Spinach
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Duration: 2:48
Posted: Jun 24, 2021
INSTRUCTIONS: 5. Sautée for 3 -5 minutes until all the spinach is soft and fully cooked. You want the spinach to be soft yet retain its bright green color. 6.