Why We Sleep
Book by Matthew Walker
Rating
(30,959) · In stock
So the author, with evidence, strongly argues that sleep has the ability to help one regenerate far more than the general scientific community currently ...
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Rating
(30,959) · $10.09 · In stock
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs.
Rating
(18,901) · $13.99
Sep 28, 2017 · "When sleep is abundant, minds flourish. When it is deficient, they don't." The books contains four main standalone parts, starting with ...
Aug 24, 2022 · It's a VERY over drawn out way too say sleep is important. The author comes off as a self righteous prick. Much like Jordan Petersons books the ...
Why We Sleep became a bestseller under The New York Times and The Sunday Times that discusses the topic of sleep from the viewpoint of neuroscience. The book ...
$15.99 In stock
Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, ...
Duration: 54:52
Posted: Dec 20, 2017
Posted: Dec 20, 2017
$18.00
"In Why We Sleep, Dr. Matt Walker brilliantly illuminates the night, explaining how sleep can make us healthier, safer, smarter, and more productive. Clearly ...
Bill Gates reviews “Why We Sleep” by author Matthew Walker.