Amount Per 1 cup (166 g) | |
Calories 320 | |
% Daily Value* | |
Total Fat 18 g | 27% |
Saturated fat 3.7 g | 18% |
Cholesterol 0 mg | 0% |
Sodium 15 mg | 0% |
Potassium 684 mg | 19% |
Total Carbohydrate 16 g | 5% |
Protein 31 g | 62% |
Vitamin C | 0% |
Calcium | 18% |
Iron | 25% |
Vitamin D | 0% |
Vitamin B6 | 20% |
Cobalamin | 1% |
Magnesium | 33% |
People also ask
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Rating
(34) · 1 hr 12 min
Jan 8, 2022 · What is tempeh and how do you cook it? Here I'm sharing a guide to all things tempeh along with my favorite marinated tempeh recipe.
Tempeh or tempe is a traditional Indonesian food made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that ...
Jan 4, 2024 · Boil the tempeh for 20-30 minutes. Remove and let cool. Meanwhile in a small mixing bowl combine 1/4 cup soy sauce, 1/4 cup maple syrup (or ...
Aug 15, 2023 · Tempeh is an Indonesian food, and like tofu, tempeh is a soy product. It's quite a bit different from tofu though. Tofu is made from soy curds.
May 2, 2023 · Tempeh is one of the healthiest and tastiest ingredients in my fridge. It's a fantastic source of protein and a great meat substitute.
Tempeh is a soy-based food, sometimes used as an alternative to meat. It's popular with vegans and vegetarians because it has vitamin B12 and is a complete ...
Dec 21, 2022 · Tempeh is a soy-based food with a firm texture and nutty flavor. Learn how easy it is to cook and how it adds variety to vegan recipes.
Tempeh is rich in high quality protein and contains all essential amino acids. Unlike tofu, which is made from a soybean extract, tempeh retains all the fiber ...
Jan 18, 2022 · Has anyone cultured your own tempeh at home? Some sites online that mention tempeh-making are: veganlovlie.com makethebesttempeh.org
Rating
(79) · 1 hr
Ingredients · 1 (8-ounce) package tempeh · ¼ cup tamari · 2 tablespoon rice vinegar · 2 tablespoons maple syrup · 1 tablespoon extra-virgin olive oil · 1 ...
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