How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Book by Ellen Hendriksen
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety.“This book is also a groundbreaking road map to finally being your true, authentic self.” ... Google Books
Originally published: March 13, 2018
Author: Ellen Hendriksen
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(1,671) · $18.10
This book speaks to you in a clear and true manner. Consider reading this book, as if you have a hot cocoa in one hand and your best friend sitting next you.
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen ...
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(7,624)
Mar 13, 2018 · Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr.
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Jun 17, 2018 · The book's subtitle really highlights the key focus of the book: “quiet[ing] your inner critic and ris[ing] above social anxiety.” A crucial ...
17 quotes from How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety: 'In truth, you gain confidence by doing things before you're re...
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Oct 15, 2022 · Gaining part knowledge of how the mind works and how social anxiety can take hold, paired with some step-by-step guides to working yourself out ...
Duration: 40:19
Posted: Jul 9, 2018
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How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety. ... Up to 40% of people consider themselves shy. You might say ...
Duration: 35:52
Posted: Jun 7, 2018
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May 14, 2019 · Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr.